The thought of having surgery is scary for many people. However, if you take the time to prepare for surgery, then you probably will not feel as nervous about it. There are many things that you can do to prepare for surgery. Let Your Doctor Know About Your Health History Safety is the doctor’s’ top…

Staying healthy is a goal most people have. You exercise a few times a week. You keep a balanced diet with the right foods. You are careful when you splurge. You do everything in moderation, and nothing seems to work. Those pesky ten pounds do not want to go away. Have you tried the following…

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